Open 2020 20.4 - Smato.sk
Hlavná ponuka:
Rôzne > CrossFit
CrossFit Open 2020
Workout 20.4
1. november 2019, ForFit Gym Partizánske
For time:
30 box jumps
15 clean and jerks, 65 | 95 lb.
30 box jumps
15 clean and jerks, 85 | 135 lb.
30 box jumps
10 clean and jerks, 115 | 185 lb.
30 single-leg squats
10 clean and jerks, 145 | 225 lb.
30 single-leg squats
5 clean and jerks, 175 | 275 lb.
30 single-leg squats
5 clean and jerks, 205 | 315 lb.
